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High blood pressure is inauspiciously marked the “silent killer” in light of the fact that the condition once in a while demonstrates any symptoms until it is serious. Sustained high blood pressure can be deadly. Every so often, perceptible warnings do show up, in any case. Have people seen these symptoms?

As per Bupa, conspicuous symptoms include:

  • Headaches
  • Shortness of breath
  • Dizziness
  • Chest pain
  • Heart palpitations
  • Nose bleeds
  • Stomach pain
  • Fever
  • Blurred vision

“You may want to see your GP if you get a combination of any of these symptoms frequently. They may indicate high blood pressure or something else that needs to be treated,” said the healthy.

Eye issues and sickness can be specific indications of exceptionally high blood pressure or expanded pressure on individuals’ brain, it included.

As per Blood Pressure UK, it is common practice for a doctor to conduct an eye test on somebody diagnosed with high blood pressure. A basic test can look at the small blood vessels in the back of individuals’ eye, to check if any harm has been finished by high blood pressure, the charity said.

“Looking at the back of the eye reveals whether or not your small blood vessels (capilliaries) have thickened, narrowed or burst.

“This is the only place where the small blood vessels can be viewed and often any problems here are repeated in the small blood vessels in places that cannot be seen, such as in the kidneys,” it added.

As per the NHS, if the symptoms are not tended to, persistent high blood pressure can cause a wide-range of serious health complications, including:

  • Heart disease
  • Heart attacks
  • Strokes
  • Heart failure
  • Peripheral arterial disease
  • Aortic aneurysms
  • Kidney disease
  • Vascular dementia

There are simple, gradual advances individuals can take to bring a high blood pressure back under control.

Regular physical activity is one powerful measure. The British Heart Foundation suggests doing moderate-intensity activity each day and working up to in any event 150 minutes per week, in bouts of 10 minutes or more.

This will likewise help individuals keep up a healthy weight, another key factor.

Topics #High blood pressure