stress Archives - Globe Stats

5 Poses Of Yoga To Help You Sleep Better And Let Go Of Stress

Getting enough sleep is essential for maintaining good health and feeling rested during the day. Even though your body is at rest when you sleep, it continues to support your physical and mental health. Sleep helps kids, especially teenagers, grow as well. For those who believe that getting adequate sleep Read more…

By Shivani Bhore, 1 yearMay 9, 2024 ago

Health

Here Are Some easy technique to reduce stress and anxiety

Stress and nervousness are normal encounters for the vast majority. Truth be told, 70% of grown-ups in the United States say they feel pressure or tension day by day. From minor difficulties to significant emergencies, stress is essential forever. And keeping in mind that you can’t generally control your conditions, Read more…

By Prajakta Amrutsagar, 4 yearsDecember 30, 2021 ago