Kasra Mehdipournejad, an Iranian taekwondo champion, recently presented some tips for starting taekwondo in an interview with Iranian national television.
He was asked if you would recommend Taekwondo to people who are interested in martial arts.
He replied, “I do not only recommend Taekwondo to people who are interested in martial arts, but I also recommend Taekwondo to all people who are interested in exercising and improving the health of their body and soul.” Because Taekwondo is one of the most influential sports in human discipline and personal life. I started this sport at the age of 10, and I was invited to the national team, since that day I have never experienced bad feelings in my life, and it is all the result of Taekwondo in my life. Taekwondo also has an effect on improving the mental state of human beings, so that when negative emotions such as stress, depression and anxiety overwhelm you, you can make your body and soul feel better by practicing Taekwondo.
How to start Taekwondo?
The first thing you need to do to get started in Taekwondo is to find a martial arts club and check it out for their equipment. Then find a good coach, because a professional coach can play an important role in learning this field and can keep you away from long-term injuries. My next advice is to never do anything in this field without the supervision of a coach, because the injuries in this field are not very compensable, so we should not risk ourselves.
The next thing we need to do to start Taekwondo is to buy the right equipment. Appropriate equipment includes hats, forearms and taekwondo uniforms that we need to buy them to start this sport. Don’t forget to buy equipment that has good features in terms of quality.
Kasra Mehdipournejad, an Iranian taekwondo champion in the World International Tournaments, who has won several medals in the past few years. You can follow him on Instagram using the following link.